Streaming Video allows you to fast forward and rewind through the video clip by simply dragging the time line indicator to the point in the video that you want to move to.

Downloadable Video allows you to right click (pc users) and "save target as" and download the video clip to your computer to do with it what you want. Some people download the video and burn them onto CD's, others download the video to their PDA's to view at their convenience.

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